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For the Lady Spikers, it’s all about training.

From ABS-CBNnews.com

Intense training and discipline are what allowed the De La Salle Lady Spikers to rule the UAAP women’s volleyball tournament for the past three years, and these are also the keys for the continued dominance of their program.

The Lady Spikers, winners of the past three UAAP women’s volleyball titles, believe they can get to an even higher level in the next season by increasing the intensity of their training.

“Every year kasi, ito ‘yung level namin. So ngayon na nag-champion na kami, then sa susunod na taon, sa susunod na season, tayo ‘yung hahabulin ng mga teams,” explained assistant coach Noel Orcullo in an interview on ANC’s “Hardball” last week.

“Sa level natin ngayon, kumbaga, itaas pa natin,” he added.

Read More of this article at ABS-CBNNews.com